TRAINER PROFILE

ANJA GARCIA

Anja Garcia

PORTRAIT

Fitness Instructor & Personal Trainer

Anja’s power workouts have been making fitness and health fun on the West Coast for over a decade. Each and every exercise unleashes pure energy, while every movement delivers maximum results. For the former elite-level gymnast, her CYBEROBICS® course is all about sharing her passion for exercise with all of Europe. Anja’s secret: She combines fun and action, helping everyone to achieve levels of performance they’ve never dreamed of.


“You will not only get strong and fit, but have fun doing it.”

Anja Garcia

ANJA’S FAVORITE EXERCISE: CURTSY LUNGE 

GET A REAL PUSH WITH THE BUNDLE OF ENERGY

Courses from Anja

BOOTY BOOSTER

With Anja Garcia | Santa Monica Pier, California

BOOTY BOOSTER

BOOTY BOOSTER

With Anja Garcia | Santa Monica Pier, California

Pure energy is in the air when Anja picks up the kettlebell and encourages you to give it your all – with exercises such as curtsy lunges and squats. Tone and sculpt your stomach, legs, and butt in the lights of Pacific Park and experience an explosive workout that will not only push you to your limits, but also promises to be lots of fun.

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Performance
Length
25 minutes
Level
Advanced
Goal
Toning

BURNING HIIT

With Anja Garcia | College of the Canyons, Santa Clarita, California

BURNING HIIT

BURNING HIIT

With Anja Garcia | College of the Canyons, Santa Clarita, California

While the football players at the College of the Canyons are finishing up an easy practice, you’ll be pushing your body to the absolute limit with Anja. During the high-intensity interval training (HIIT) course, you’ll get your muscles burning with power squats and burpees, while defining your entire body. And when you think you can’t go any further, Anja will motivate you to do some strength-sapping dips and dragon push-ups.

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Performance
Length
25 minutes
Level
Advanced
Goal
Fat loss

POWER CIRCLE

Mit Anja Garcia | Oregon Coast

POWER CIRCLE

POWER CIRCLE

Mit Anja Garcia | Oregon Coast

Willkommen am Strand der wunderschönen Küste Oregons. Doch wer glaubt, dass dies der perfekte Ort zum Relaxen ist, der irrt sich. Denn genau hier wartet schon Powerfrau Anja Garcia mit ihrem neuen Bodyweight-Workout auf dich. Box Jumps, Burpees und Planks bringen deine Muskeln zum Brennen und sagen überflüssigen Kilos den Kampf an. In 55 Minuten holt Anja alles aus deinem Körper heraus – und es wird dir gefallen.

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Performance
Length
55 Minuten
Level
Advanced
Goal
Strength

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