TRAINER PROFILE

Nicola Harrington

Nicola Harrington

PORTRAIT

Fitness Instructor

Fitness trainer, lifestyle coach, model - and mother. After three pregnanices everyone wonders how super-busy Nicola managed to become so fit and well-toned once again in such a short time. Her secret is as easy as it is ingenious: targeted training and iron discipline. Today she passes on her experience through energetic workouts, motivational seminars and fitness tutorials for mothers.

“NEVER GIVE UP! WORK HARD AND YOU’LL GET WHAT YOU WANT.”

Nicola Harrington

NICOLA’S FAVORITE EXERCISE: BICYCLE CRUNCH

STAY STRONG WITH THE MOMMY OF MUSCLES

Courses from Nicola

Sixpack Attack 2

With Nicola Harrington | South Beach, Miami, Florida

Sixpack Attack 2

Sixpack Attack 2

With Nicola Harrington | South Beach, Miami, Florida

Do you long for a toned stomach that will make you the ultimate eye-catcher? Then there’s nothing better than to head to Miami Beach, where Nicola is already waiting for you. Start with exercises like crunches and mountain climbers to define your stomach muscles. Hip lifts and side planks shape a slim waist and at long last reward you with the six-pack of the year.

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Performance
Length
25 minutes
Level
Beginner
Goal
Toning

Additional trainer