TRAINER PROFILE

DAVID KIRSCH

David Kirsch

PORTRAIT

The Trainer of the Stars

David is the most sought-after trainer in Hollywood. His philosophy is as simple as it is efficient: With minimum time and maximum power, everyone can reach their full potential. Stars such as Heidi Klum, Liv Tyler, and Naomi Campbell swear by this fitness expert’s golden rules. Now anyone can experience what was once only available to VIPs – in his CYBEROBICS® courses: express workouts that will get you as fit as a star.

“ONE WORKOUT. AND YOU KNOW THAT YOU’VE BEEN KIRSCHED.”

David Kirsch

DAVID’S FAVORITE EXERCISE: LUNGE

TRANSFORM YOUR BODY WITH THE TRAINER OF THE STARS

Courses from David

DAVID KIRSCH’S BODY BLAST

Vista Hermosa Park, Los Angeles, California

DAVID KIRSCH’S BODY BLAST

DAVID KIRSCH’S BODY BLAST

Vista Hermosa Park, Los Angeles, California

Work out like the Hollywood stars and tone and sculpt your entire body in the picturesque Vista Hermosa Park. Explosive plyometric push-ups improve your coordination and speed, while shadowboxing with weights strengthens your arm muscles. If you demonstrate ambition and discipline, David’s workout just might launch a new star: you! 

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Performance
Length
25 minutes
Level
Beginner
Goal
Toning

DAVID KIRSCH’S BEACH BODY BOOTCAMP

Point Dume, Malibu, California

DAVID KIRSCH’S BEACH BODY BOOTCAMP

DAVID KIRSCH’S BEACH BODY BOOTCAMP

Point Dume, Malibu, California

VIPs all over the world get in shape for the beach and red carpet with this intensive workout for stomach, legs, and butt. Now it’s your turn: Surrounded by the tumultuous Pacific, you can sculpt your legs and create a sexy behind with the platypus walk and sumo lunges. Add a couple high-energy burpees and squats and you’ll be ready for bikini season.

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Performance
Length
25 minutes
Level
Beginner
Goal
Toning

DAVID KIRSCH’S PLANK WORKOUT

Hollywood Hills, Los Angeles, California

DAVID KIRSCH’S PLANK WORKOUT

DAVID KIRSCH’S PLANK WORKOUT

Hollywood Hills, Los Angeles, California

Don’t think you can achieve much in 25 minutes? The star trainer proves otherwise with planks in a variety of forms and levels of difficulty. It may look simple, but there’s more to it than you’d think. Each track is followed by additional intensive crunches and jackknives that will make your abdominal muscles burn and strengthen the core of your body. Experience a power program that challenges you but is unbeatable in terms of efficiency.

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Performance
Length
25 minutes
Level
Advanced
Goal
Strength

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