TRAINER PROFILE

Graham LaBass

Graham LaBass

PORTRAIT

GROUP FITNESS & CYCLING INSTRUCTOR

When he scored his first touchdown as tight end for the UCF Knights, Graham LaBass immediately knew that sport would be an essential part of his life. After graduating from the University of Southern Virginia, he swapped football for a bike and is now one of the most successful cycling trainers in the USA. The ‘Speed Star loves high speed and nothing gives him greater pleasure than inspiring others with his energy and pushing them on to achieve their personal goals.

“RIDE YOUR BIKE THE WAY YOU LIVE YOUR LIFE”

Graham LaBass

GRAHAM’S FAVORITE EXERCISE: STANDING CLIMB

PUSH YOURSELF TO THE LIMIT WITH THE SPEED STAR

Courses from Graham

CYCLING BASIC I - BROOKLYN

With Graham LaBass | Brooklyn, New York

CYCLING BASIC I - BROOKLYN

CYCLING BASIC I - BROOKLYN

With Graham LaBass | Brooklyn, New York

With this basic course, you will really turn up the heat on your bike. Graham will show you how to perform an effective training session on your bike at an industrial site in Brooklyn. Your workout begins with some simple rides on the flat before taking on some challenging mountain stages. And it will challenge you with short but intensive interval units. The sensational result is improved stamina, invigorated leg and buttocks muscles, and a great mood for good measure.

To overview
Cycling
Length
25 Minutes
Level
Beginner
Goal
Endurance

Additional trainer