TRAINER PROFILE

CHRIS PLOURDE

Chris Plourde

PORTRAIT

Personal Trainer and Master Instructor

Chris is never on his own when he’s on the go: For as long as he can remember, he’s been cycling through life and promoting a following for his sport among cycling enthusiasts, professional athletes, and stars. As a certified personal trainer, a fitness expert on American TV, and a consultant, everyone wants a piece of the “Wizard of Wheels.” The next stage of his life brings him to CYBEROBICS® in Europe, where he’ll be picking up momentum with cycling workouts.

“Have fun, be challenged and enjoy the journey.”

Chris Plourde

CHRIS' FAVORITE EXERCISE: CLIMBING A VIRTUAL HILL

RIDE LIKE AN ATHLETE WITH THE WIZARD OF WHEELS  

Courses from Chris

Cycling Pro I

With Chris Plourde | Sky Villa, Las Vegas, Nevada

Cycling Pro I

Cycling Pro I

With Chris Plourde | Sky Villa, Las Vegas, Nevada

Chris kicks off his high-intensity interval training with two or three light sprints that will give you a false sense of security – at least for now. But the next stage will rip your muscles from their slumber, burning fat at a rapid pace. The level of resistance increases with each new set, followed by a brief recovery phase. Sticking it out is well worthwhile: Your entire body will be flooded with endorphins when you climb off your bike.

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Cycling
Length
25 minutes
Level
Advanced
Goal
Fat loss

Cycling Pro II

With Chris Plourde | Sky Villa, Las Vegas, Nevada

Cycling Pro II

Cycling Pro II

With Chris Plourde | Sky Villa, Las Vegas, Nevada

In Las Vegas, you can achieve a fitness level that you’ve never thought possible. Climb onto your bike, switch into survival mode, and conquer the first mountain. Once you’ve reached the top, the next challenge awaits you, promising to make your muscles burn. With jumps and switchbacks, you can increase your heart rate even further and effectively burn fat. Push your body to the limit – and beyond!

Play preview
Cycling
Length
55 minutes
Level
Advanced
Goal
Endurance

Additional trainer