Trainer Profile

BRIOHNY SMYTH

Briohny Smyth

PORTRAIT

YOGA ARTIST AND TEACHER 

Briohny learned the art of yoga in 1999 in Thailand. The Indian philosophy helped her overcome her eating disorder and find her inner balance. She’s now one of the world’s most famous yogis, thanks in part to her breathtaking yoga videos for Equinox, which have inspired more than ten million people over the years. As a yoga teacher, Briohny gives people all over the world the gift of new energy and harmony.

“THERE’S NO LIMIT TO WHAT THE ARTFULLY TRAINED YOGA BODY CAN DO.”

Briohny Smyth

BRIOHNY’S FAVORITE EXERCISE: SURYA A 

FEEL PURE ENERGY WITH THE ARTIST OF YOGA

Courses from Briohny

Yoga Spirits

With Briohny Smyth | Yucca Valley, California

Yoga Spirits

Yoga Spirits

With Briohny Smyth | Yucca Valley, California

Kick off your full-body workout in the unspoiled California desert with the Surya Namaskar, the sun salutation comprising 12 asanas that activate body and mind. Working with Briohny, you can align breathing and movement, unleash new energy, and find your inner peace.

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Wellness
Length
25 minutes
Level
Beginner
Goal
Relaxation

Yoga Vinyasa

Mit Briohny Smyth | Hawaii

Yoga Vinyasa

Yoga Vinyasa

Mit Briohny Smyth | Hawaii

Umgeben von der blühenden Schönheit Hawaiis befreist du dich von schweren Gedanken und schöpfst neue Energie. Folge den fließenden Bewegungen von Briohny und konzentriere dich auf die entspannende Kraft der Asanas. Atme tief ein und fühle, wie Uttanasansa und Parivrtta Parsvakonasana deine Muskeln stärken und deine Beweglichkeit fördern.

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Wellness
Length
55 Minuten
Level
Beginner
Goal
Relaxation

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