Trainerprofil

Joann Veger

Joann Veger

PORTRAIT

Cycling Instructor

Joann‘s life is as colourful and fascinating as her pink hair and flashy tattoos. The passionate pole fitness trainer inspires not only with her look, but also with her unbelievable power. As a certified indoor cycling instructor, J-Rok has long since made a name for herself in the USA. Now she’s gaining momentum in Europe and motivating people to ever greater achievements in her cycling workouts.

“A HEALTHY MIND AND SOUL CREATES A HEALTHY BODY.”

Joann Veger

JOANN’S FAVORITE EXERCISE: KISSING THE SADDLE // TRAVELS

PICK UP PACE WITH THE REBEL OF CYCLING

Courses from Joann

Miami Cycling I

With Joann Veger | Miami Bay, Florida

Miami Cycling I

Miami Cycling I

With Joann Veger | Miami Bay, Florida

During this cycling tour on the fishing boat ‘Helene B‘ you enhance your endurance in a targeted way. While the impressive skyline of Miami passes by, J-Rok inspires you to dynamic  mountains climbs and sprints. With jumps, travels and kissing the saddle you finally take control of your fat cells and define your glutes and leg muscles.

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Cycling
Length
25 minutes
Level
Beginner
Goal
Endurance

Miami Cycling II

With Joann Veger | Miami River, Florida

Miami Cycling II

Miami Cycling II

With Joann Veger | Miami River, Florida

Come aboard and leave your excess pounds behind: J-Rok is waiting for you on the fishing boat ‘Helene B‘ for a cycling workout that will stretch you to your limits. While the ship travels gently down the Miami River, you step on the gas with jumps and single leg drills which will enhance your endurance. Standing and sitting mountain climbs strengthen your muscles and will turn you into the fittest passenger on deck.

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Cycling
Length
55 minutes
Level
Beginner
Goal
Endurance

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