TRAINER PROFILE

BEN BOOKER

Ben Booker

PORTRAIT

Personal Trainer and Fitness Competitor

Ben’s six-pack is as hard as his will to never give up. He broke his back as a teenager and had to fight his way back into an active life with targeted strength training. It was a triumph that changed everything. He won the BodySpace Spokesmodel contest and made a global name for himself with functional workouts. As a CYBEROBICS® trainer, “Big Ben” would like demonstrate that anyone can achieve the impossible with exercise.

“Through physical fitness you can open the doors of success.”

Ben Booker

BEN’S FAVORITE EXERCISE: SIDE PLANKS 

Sculpt your muscles with the Ace of Abs

Workouts from Ben

SIXPACK ATTACK - MALIBU

With Ben Booker | Malibu, California

SIXPACK ATTACK - MALIBU

SIXPACK ATTACK - MALIBU

With Ben Booker | Malibu, California

There’s no better place to work on a set of killer abs than the world famous beach of Baywatch. Meet trainer “Big Ben” Booker in Malibu for a core workout that targets your whole core and more, to give you the mid-section every “body” wants.

Play preview
Performance
Length
25 minutes
Level
Advanced
Goal
Strength

Additional trainers