TRAINER PROFILE

Graham LaBass

Graham LaBass

PORTRAIT

GROUP FITNESS & CYCLING INSTRUCTOR

When he scored his first touchdown as tight end for the UCF Knights, Graham LaBass immediately knew that sport would be an essential part of his life. After graduating from the University of Southern Virginia, he swapped football for a bike and is now one of the most successful cycling trainers in the USA. The ‘Speed Star loves high speed and nothing gives him greater pleasure than inspiring others with his energy and pushing them on to achieve their personal goals.

“RIDE YOUR BIKE THE WAY YOU LIVE YOUR LIFE”

Graham LaBass

GRAHAM’S FAVORITE EXERCISE: STANDING CLIMB

PUSH YOURSELF TO THE LIMIT WITH THE SPEED STAR

Workouts from Graham

CYCLING BASIC I - BROOKLYN

With Graham LaBass | Brooklyn, New York

CYCLING BASIC I - BROOKLYN

CYCLING BASIC I - BROOKLYN

With Graham LaBass | Brooklyn, New York

Nothing feels better than a good cycling session, especially with a view like this. Jump on your bike and learn the foundations of cycling in this beginners’ course, stimulating your cardiovascular system and improving your endurance with brief sprints. Let’s spin!

Play preview
Cycling
Length
25 minutes
Level
Beginner
Goal
Endurance

Cycling Basic II - Bronx

With Graham LaBass | Graffiti Bunker in the Bronx

Cycling Basic II - Bronx

Cycling Basic II - Bronx

With Graham LaBass | Graffiti Bunker in the Bronx

Get lost in the motion of the city that never sleeps with cycling instructor, Graham LaBass. From smooth rides to strenuous climbs, he'll tell you everything you need to do. Enjoy improved stamina, invigorated leg and butt muscles, and a great mood for good measure.

Play Workout Play preview
Cycling
Length
55 Minutes
Level
Beginner
Goal
Fat loss

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