TRAINERPROFILE

LINDSEY SIMCIK

Lindsey Simcik

PORTRAIT

Fitness & Cycling Instructor

Lindsey, the angel of abs, is one of the most popular cycling and fitness instructors on the West Coast. She combines fun and action into workouts that will strengthen you not only physically, but also mentally. Lindsey is a well rounded trainer that also works as a sucessful fitness and lifestyle model, while also hosting one of the top 10 on iTunes podcast "Almost 30".

“LET THE POSSIBILITY OF CHANGE PUSH YOU FORWARD”

Lindsey Simcik

LINDSEY'S FAVORITE EXERCISE: JUMPING JACKS

Challenge yourself with the Angel of Abs

Workouts from Lindsey

Miniband Power

With Lindsey Simcik | Soho Living Room - New York

Miniband Power

Miniband Power

With Lindsey Simcik | Soho Living Room - New York

Grab your miniband and let's tone up! Lindsey will show you how to strengthen various muscle groups efficiently and gently. You will shape your legs and strengthen your back using the miniband.

Play Workout Play preview
Performance
Length
25 Minutes
Level
Advanced
Goal
Toning

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