TRAINER PROFILE

ANDREA SPEIR

Andrea Speir

PORTRAIT

Pilates Instructor and Dance Trainer

For Andrea, movement is the greatest gift life has to offer. This Californian discovered her passion for dancing at a young age, but it wasn’t until a serious accident that she found her true calling: Pilates. Now she’s one of the most famous trainers in the United States. She combines her background as a dancer with Pilates elements to create unique workouts that will win people over throughout Europe.

“Live each day with the joy of a child and passion of an athlete.”

Andrea Speir

ANDREA’S FAVORITE EXERCISE: LEG LIFT

Lift your mood with the Princess of Pilates

Workouts from Andrea

BALLET FIT

With Andrea Speir | Downtown Los Angeles, California

BALLET FIT

BALLET FIT

With Andrea Speir | Downtown Los Angeles, California

Look and feel like a ballerina (leotard optional) with the always graceful trainer, Andrea Speir. This workout is a fun-filled fusion of ballet and pilates that will sculpt your muscles and shape your body. Although you won’t be prancing and twirling in a tutu, you will be breaking a sweat—a whole lot of it.

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Performance
Length
25 minutes
Level
Beginner
Goal
Toning

STRETCH & RELAX

With Andrea Speir | Joshua Tree National Park, California

STRETCH & RELAX

STRETCH & RELAX

With Andrea Speir | Joshua Tree National Park, California

Escape the hustle and bustle of everyday life as you follow trainer Andrea into Joshua Tree National Park for a restorative workout. Her deep stretching routine will relax your body and rejuvenate your mind & spirit. So dim the lights, exhale, and take in the majestic natural beauty while reaching inner and outer balance. You and your body deserve it.

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Wellness
Length
25 minutes
Level
Beginner
Goal
Relaxation

Lunch Break Energizer

With Andrea Speir | Lakeside Scottsdale, Arizona

Lunch Break Energizer

Lunch Break Energizer

With Andrea Speir | Lakeside Scottsdale, Arizona

Step outside and join trainer Andrea Speir lakeside for an energizing afternoon workout that incorporates skater lunges, mountain climbers, and planks. There’s nothing worse than the midday slump, and this post lunch pick-me-up is perfect for anyone looking to squeeze in an extra at home workout.

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Wellness
Length
25 Minutes
Level
Beginner
Goal
Relaxation

Pure Pilates

Andrea Speir | Golden Ranch, Big Sky Montana

Pure Pilates

Pure Pilates

Andrea Speir | Golden Ranch, Big Sky Montana

Take a deep breath and reach for the sky, Big Sky that is, with the “Princess of Pilates,” trainer Andrea Speir. Develop a stronger core, flatter abs, and leaner muscles as you follow her movements in this relaxing, yet challenging workout. 

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Wellness
Length
55 minutes
Level
Advanced
Goal
Relaxation

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