[Title]

BOOTY BLAST

With Amy Clover | Laguna Beach - California

Got 10 minutes? That's all you need to tone and lift that booty! Amy's Boot Blast workout is all about your glutes. You'll be doing a variety of exercises that include curtsy Lunges, donkey kicks and single Leg Squats to help you achieve that perky booty you want!

Play Workout Play preview
Body Toning
Length
10 Minutes
Level
Beginner
Goal
Toning

Amy Clover

Amy Clover

Amy Clover

"Start fighting, training and getting strong inside out."

  • Personal trainer with multiple certifications (NASM/Equinox Fitness Training Institute)
  • Founder of the popular Strong Inside Out fitness movement
  • 30 × 30 boot camp tour through North America to support an aid organization