[Title]

BURNING HIIT

With Anja Garcia | College of the Canyons, Santa Clarita, California

If you want to feel like an athlete you have to train like one. Join Anja Garcia, on the gridiron for a high-intensity interval training (HIIT) that will push your body to the limit with dragon push-up, burpees and Russian twists. Just don’t forget to bring your game face.

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Performance
Length
25 minutes
Level
Advanced
Goal
Fat loss

COLLEGE OF THE CANYONS, SANTA CLARITA, California

Fire it up in the fascinating Cougar Stadium

Anja Garcia

Anja Garcia

Anja Garcia

"You will not only get strong and fit, but have fun doing it."

  • Former elite-level gymnast at the University of California
  • Certified fitness trainer with more than ten years of experience
  • Equinox Group Fitness Instructor of the Year (2015)