WITH AMY BISHOP
With Amy Bishop | Half Moon Bay - California
Close your eyes, take a deep breath and follow Amy's routine to relieve any stress or tension. This is only a 10 minutes session, but it's enough to loosen you up. Just make sure to utilize every minute. It's all about you and the ocean.Play Workout Play preview
- 10 Minutes
"Finding balance in life is the key, because you stay in it for the long haul."
- Multicertified fitness and yoga trainer for 15 years
- Professional dancer with 14 years of international experience
- Gives classes at America’s top fitness clubs and yoga studios