WITH AMY BISHOP

GET LOOSE

[Title]

GET LOOSE

With Amy Bishop | Half Moon Bay - California

Close your eyes, take a deep breath and follow Amy's routine to relieve any stress or tension. This is only a 10 minutes session, but it's enough to loosen you up. Just make sure to utilize every minute. It's all about you and the ocean.

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Wellness
Length
10 Minutes
Level
Beginner
Goal
Stretching

Amy Bishop

Amy Bishop

Amy Bishop

"Finding balance in life is the key, because you stay in it for the long haul."

  • Multicertified fitness and yoga trainer for 15 years
  • Professional dancer with 14 years of international experience
  • Gives classes at America’s top fitness clubs and yoga studios