[Title]

INBALANCE

With Theron Cook | Mother Earth

Feel the warm sun on your face as Theron leads you with his Tai Chi workout. His targeted exercises and breathing technique will relieve any stress and tension. Once you're done you will feel brand new.

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Wellness
Length
25 Minutes
Level
Advanced
Goal
Relaxation

MOTHER EARTH

Cross the paradisiac portal to a new level of being

Theron Cook

Theron Cook

Theron Cook

"WHEN THE GOING GETS TOUGH, THE TOUGH GET PRESENT, THE TOUGH BREATHE DEEPER"

  • Pilates-certified since 2009; has been training Kundalini yoga since 2012
  • Practices Qigong and Hapkido martial arts
  • Teaches at Equinox and other studios in Los Angeles