[Title]

MIAMI CYCLING II

With Joann Veger | Miami River, Florida

Welcome aboard. Cruise down to Miami Bay with trainer J-Rok on a cycling workout journey unlike anything you've experienced before. Step on the gas with sprints, jumps and single leg drills that will build muscle and your endurance. Don't be afraid to pick up the pace… No one said you can't be fast and fit.

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Cycling
Length
55 minutes
Level
Beginner
Goal
Endurance

MIAMI RIVER, FLORIDA

Discover the skyline of Miami from the seaside

Joann Veger

Joann Veger

Joann Veger

"A HEALTHY MIND AND SOUL CREATES A HEALTHY BODY."

  • Personal trainer, group fitness instructor and trained health coach
  • Certified indoor cycling and wellness trainer with 8 years‘ experience
  • Popular leader of pole fitness workshops in Miami