[Title]

MINIBAND POWER

With Lindsey Simcik | Soho Living Room - New York

Grab your miniband and let's tone up! Lindsey will show you how to strengthen various muscle groups efficiently and gently. You will shape your legs and strengthen your back using the miniband.

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Performance
Length
25 Minutes
Level
Advanced
Goal
Toning

Lindsey Simcik

Lindsey Simcik

Lindsey Simcik

"LET THE POSSIBILITY OF CHANGE PUSH YOU FORWARD"

  • Senior Instructor at SoulCycling and Fitness Coach in L.A.
  • Host of lifestyle podcast „Almost 30“ on the iTunes Top 10 (category „Health“)
  • Successful fitness- & lifestyle model with own fashion line