With Lindsey Simcik | Soho Living Room - New York
Grab your miniband and let's tone up! Lindsey will show you how to strengthen various muscle groups efficiently and gently. You will shape your legs and strengthen your back using the miniband.
- 25 Minutes
"LET THE POSSIBILITY OF CHANGE PUSH YOU FORWARD"
- Senior Instructor at SoulCycling and Fitness Coach in L.A.
- Host of lifestyle podcast „Almost 30“ on the iTunes Top 10 (category „Health“)
- Successful fitness- & lifestyle model with own fashion line