[Title]

SOUL MEETS BODY

With Chris Vlaun | Key Biscayne, Florida

Forget your worries and enjoy a relaxing meditative workout on the sandy beaches of Florida with the always soulful trainer, Chris Vlaun. Your movements will flow like a fresh island breeze in this session that harnesses the power of both body and soul. Just remember: breathe, relax, and focus. 

Play preview
Wellness
Length
25 minutes
Level
Beginner
Goal
Relaxation

KEY BISCAYNE, FLORIDA

Relax your mind at the gorgeous Atlantic coast

Chris Vlaun

Chris Vlaun

Chris Vlaun

"LIFE SHOULD BE A BALANCE OF CREATIVITY, EXPERIENCE AND WELL-BEING."

  • Internationally sought-after trainer and fitness expert with over 15 years‘ experience
  • Founder of the luxury fitness brand  ‘V Art of Wellness‘
  • Leader of retreats and workshops across the world