[Title]

STRETCH & RELAX

With Andrea Speir | Joshua Tree National Park, California

Escape the hustle and bustle of everyday life as you follow trainer Andrea into Joshua Tree National Park for a restorative workout. Her deep stretching routine will relax your body and rejuvenate your mind & spirit. So dim the lights, exhale, and take in the majestic natural beauty while reaching inner and outer balance. You and your body deserve it.

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Wellness
Length
25 minutes
Level
Beginner
Goal
Relaxation

JOSHUA TREE NATIONAL PARK, CALIFORNIA

Take a Break among the Unique Joshua Trees

Andrea Speir

Andrea Speir

Andrea Speir

"Live each day with the joy of a child and passion of an athlete."

  • Certified Pilates instructor for ten years, dance teacher for 15
  • Developer of the well-known Speir Pilates fitness program
  • Leader of global Pilates and fitness workshops and retreats