WITH LAURA MYREN

STRONG SPINE

[Title]

STRONG SPINE

With Laura Myren | Farm House Bloomington, Indiana

Maintaining a strong spine is very important, especially for your posture and if you workout consistently. Laura will walk you through her exercises that will help keep your spine happy and healthy.

Play Workout Play preview
Wellness
Length
25 Minutes
Level
Beginner
Goal
Strength

FARM HOUSE BLOOMINGTON, INDIANA

Recover your poise amidst the heart of the Midwest

Laura Myren

Laura Myren

Laura Myren

"IF IT DOESN'T CHALLENGE YOU, IT DOESN'T CHANGE YOU"

  • Qualified fitness, yoga, and cycling trainer
  • Develops and distributes yoga and fitness videos
  • Works successfully as a fitness and yoga model