WITH AMY BISHOP

YOGA HEALTH

[Title]

YOGA HEALTH

With Amy Bishop | Charleston - South Carolina

Roll out your yoga mat, switch off the stress and recharge your batteries. That's what this 55- minute session is all about. Amy will help you with selected asanas that will release deep-seated tension, improve flexibility and strengthen your muscles. If you're all about it, then let's begin.

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Wellness
Length
55 Minutes
Level
Beginner
Goal
Relaxation

CHARLESTON - SOUTH CAROLINA

Amy Bishop

Amy Bishop

Amy Bishop

"Finding balance in life is the key, because you stay in it for the long haul."

  • Multicertified fitness and yoga trainer for 15 years
  • Professional dancer with 14 years of international experience
  • Gives classes at America’s top fitness clubs and yoga studios