With Amy Bishop | Charleston - South Carolina
Roll out your yoga mat, switch off the stress and recharge your batteries. That's what this 55- minute session is all about. Amy will help you with selected asanas that will release deep-seated tension, improve flexibility and strengthen your muscles. If you're all about it, then let's begin.Play Workout Play preview
- 55 Minutes
CHARLESTON - SOUTH CAROLINA
"Finding balance in life is the key, because you stay in it for the long haul."
- Multicertified fitness and yoga trainer for 15 years
- Professional dancer with 14 years of international experience
- Gives classes at America’s top fitness clubs and yoga studios